Open Water Swimming Articles
How to train for the Potomac Swim by Cheryl Wagner Snapshots of a Long Swim - the Potomac River Swim by Tom Spence Do's and Don'ts of a Taper by James Kegley (6 time winner of the Bay Swim). Swimming Tips: Open Water Swimming by John Walker Hypothermia, Prevention, Detection and First Aid in Open Water Swimming by Nick Olmos-Lau Cold Water Survival by USSARTF Long Distance Open Water Training by Cheryl Wagner The Bill Connor Story - the first person to swim Lake Memphremagog Practicing for the Chesapeake Bay Swim "Different Strokes for Different Folks" by Nick Olmos-Lau, M.D. What to do in Lightning by New York State Dept. of Health |