Open Water Swimming Articles


How to train for the Potomac Swim by Cheryl Wagner
Snapshots of a Long Swim - the Potomac River Swim by Tom Spence
Do's and Don'ts of a Taper by James Kegley (6 time winner of the Bay Swim).
Swimming Tips: Open Water Swimming by John Walker
Hypothermia, Prevention, Detection and First Aid in Open Water Swimming by Nick Olmos-Lau
Cold Water Survival by USSARTF
Long Distance Open Water Training by Cheryl Wagner
The Bill Connor Story - the first person to swim Lake Memphremagog
Practicing for the Chesapeake Bay Swim "Different Strokes for Different Folks" by Nick Olmos-Lau, M.D.
What to do in Lightning by New York State Dept. of Health